I noticed I'm eating a lot better. Who wants to work their butt off like that then eat burgers and fries?? Well I almost wanted to eat burgers and fries. Last week after two days of working out and sweating to death I was sure I had to of dropped 10 lbs in sweat alone. Imagine my dismay when I stepped on the scale and saw I GAINED 6 lbs!!! Are you serious!!!! That was a major mind mess up. The good news is that I'm now -1 from my starting weight so things are going in the right direction. I'm sure my body was freaking out :) Last week I was so sore I couldn't move around easily. Today I am feeling it but not the same way. I think I'm making progress!