Historically speaking this is a crazy time. Weight loss speaking, it's sucked. It took me almost a month to get over the fact that what I had crammed for (a weight loss of 20 lbs) was not going to matter for a while. I now have clear evidence that contrary to what I thought, I don't pivot well.
So I gained my weight back, had some all day tv binge sessions and am now coming into another pivot. I want to be ready to have surgery when this is all over. Although when that may be is daunting, I choose to try. Woke up this morning and knew I needed to walk first before anything. It really did set the pace for my day! I sewed a mask, listened to 3 different podcasts and am halfway through making pickles for the first time. It's so strange creating a day that centers on taking care of the different aspects of myself. Probably a good thing, as many over weight people tend to not do that enough.
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AuthorMy name is Kat. I'm 54 and working towards a goal - to have my outside reflect my inside :) Archives
August 2020
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