As you may know by now, I've been complaining that my favorite walk along the nature trail next to the river hasn't been happening lately because they started charging to get it AND apparently small dogs are not allowed in nature. Ya ya, excuses but it is what it is. Well the good news is, I found a trail that goes along the other side of the lake that I'm going to take a shot at with Emma in tow. It's a bit of a walk but I'm up for the challenge!
I was looking at a word that I put on my wall today, it's an ugly ugly word. I don't think I should even share it because just the thought gives me shutters, but since I had to look at it and you're reading my blog, YOU get to look at it. It's discipline....let it feed into your soul :)
My name is Kat and I'm a single mom of two young adults. I have not always been overweight but after having children and going through some personal hurdles, let it get out of control. My philosophy about eating is this: Eat real food. Real eggs, butter, veggies. Eliminating processed junk as much as possible. I eat butter, not faux butter product because I believe my body can better process real food rather than chemicals.