I can't believe it! I would like to say I'm at my goal weight but I'm not. I have changed my life though and I'm not done. I do so many healthy things for myself without even thinking because they're a habit. I am not giving up, I'm still fighting. My encouragement to whoever reads this is just that, don't give up. Work hard, no excuses, do it! ( that was for me) lol
My name is Kat and I'm a single mom of two young adults. I have not always been overweight but after having children and going through some personal hurdles, let it get out of control. My philosophy about eating is this: Eat real food. Real eggs, butter, veggies. Eliminating processed junk as much as possible. I eat butter, not faux butter product because I believe my body can better process real food rather than chemicals.