What a week! Actually, what a couple of weeks. The transmission on my car went out and it was decided that it was much more costly to fix the transmission than to buy another car. Now I'm walking to work every day, which is probably what I should have been doing because I only live about a 1/2 mile from my work. Too silly to drive that short distance! I've wanted to get a workout in the morning because I had heard that was the best time to do it but I've been having a heck of a time waking up earlier than 5. Now I have a way to kick start my metabolism and not get up in the wee hours :)
I'm still writing 35 on my hand because I haven't gotten there yet. Frustratingly, I haven't been able to do my shakes in almost two months because of finances but I should be receiving my order tomorrow! I'm so happy to get back on my program! My goal is to buy my summer clothes 3 sizes smaller. The other thing that has been awesome has been the Wellness Challenge I've been leading. Being able to be a part of other people changing is so encouraging. If you don't have a support group, I strongly encourage you to get one. Everyone that faithfully shows up every week is such an inspiration!
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AuthorMy name is Kat and I'm a single mom of two young adults. I have not always been overweight but after having children and going through some personal hurdles, let it get out of control. My philosophy about eating is this: Eat real food. Real eggs, butter, veggies. Eliminating processed junk as much as possible. I eat butter, not faux butter product because I believe my body can better process real food rather than chemicals. Archives
January 2015
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