My goal was to lose thirty pounds but now I've revised to 25. That's still respectable so I'm going for the more realistic. Losing weight through the holidays is hard! If I didn't have to go to work and if I didn't have people deliver homemade stuff (like cookies and marshmallows!) I'd be fine. Ooops, forgot family parties. All those favorite non-diet foods begging to be eaten. My mantra continues....Nothing tastes as good as fitting in my jeans feels. My son gave me a hug today, and normally he likes to remind me how much taller than me he is. Instead he said I was smaller, and he didn't mean my height. I think I danced around in glee for 5 minutes! lol I don't see much of a change in myself but I think 22 lbs and 19 inches over all means something is happening - I
My name is Kat and I'm a single mom of two young adults. I have not always been overweight but after having children and going through some personal hurdles, let it get out of control. My philosophy about eating is this: Eat real food. Real eggs, butter, veggies. Eliminating processed junk as much as possible. I eat butter, not faux butter product because I believe my body can better process real food rather than chemicals.