What has made me more successful has been how easy it is to be on the go. I can fit a few meals, supplements and other goodies in my purse so I'm never caught unprepared. The other day I was with my daughter at a drive-thru and before we pulled in I was kinda giving myself permission to have something because I knew I was going to be under my calories for the day so it wouldn't "mess up" my goal. Problem was, we got to the ordering screen and I couldn't do it! I don't want that life any more! That food makes my stomach bloaty and not feel good. It was just as easy to go home and make a healthy meal for myself and feel way more satisfied in my body and in my head.
I'm excited to see what weight I start the new year with - doesn't that sound crazy?? lol It does to me too! Hope can do that to a person :) I look forward to blogging next December about how 2013 changed my life. I wish my very best to everyone else trying to change theirs - if I can, you for sure can!