Eggs (free range if you can, or better yet, straight off your neighbor's farm!)
Canned and Misc.
Cold pressed olive oil
Apple cider vinegar with the mother
Reduced fat chicken/beef broth
Ketchup (no sugar type, but better to make your own)
Sweet and spicy mustard (no sugar)
Roasted peppers (in a jar)
I'm a working mom who hates to waste food so I try and keep my freezer packed with the things that will go bad quickly because I don't have a lot of help eating it if it was fresh.
Berries (for smoothies!) :D
Frozen veggies to add into my smoothies
Red and yellow onions
Bell pepper (I like red best)
Bread type stuff
High fiber bread
I am terrible when it comes to meat. I know next to nothing and am really picky about it. Therefore, I don't use a whole lot of different kinds so please do not take this as being how everyone needs to shop. Oh yeah, and I like fish but I'm not that good at preparing it so that's not really on my list either. It's a good thing to have though! With that said:
Chicken parts (I like chicken breasts best)
Ground beef or ground turkey (low % of fat) Grass Fed!
Tri Tip (if I'm getting all wild and crazy)
Whole chicken roaster (a lil lemon, a lil rosemary...delish!)
Whatever meat sounds good to you!