Yeah, I know - it's not realistic. Losing more than 2 lbs a week is overly hopeful but I can't help but want the miracle weight loss that I don't have to do much and it disappears. So I decided to live in the real and weigh in. I'm down 8 lbs in the last 4 weeks so I'm on track. Not the fast track but losing weight all the same. I'll take it :)
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About MeI'm a single mom of 3 adult children and I'm turning 50 this year. My big goal is to lost 140 lbs. by October. I've been a nationally certified personal trainer and a certified nutritionist, however, certifications don't change your life. I believe God working in my heart and me putting in the work on me changes it :) Archives
March 2015
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