Oh man! I just wrote a whole thing and it disappeared. ARGH!!! lol I will summarize it. After 4 weeks I'm feeling great. I haven't been on board 100% with my Herbalife stuff yet so my results are slow but I anticipate they are about to speed up as I join in the 8 week Body Transformation Challenge at my club. Lose weight AND win some money? Heck ya! If you would like to join in too please let me know - you don't have to live where I do to participate.
Also, this week has been great because of Valentine's day. I saw so many people posting, not about buying in to the Hallmark holiday and instead celebrating love. Love for friends, family, lovers, themselves. It was awesome! I'm not a Valentine's day hater but lets be honest folks - it's a day that most are disappointed that it didn't live up to the notions tv put in our heads. I was definitely guilty of that. Now I take the day to remember all those people in my life I love and had loved and the things I love about myself. Woo hoooo for love! Have a good week! Keep your head up, use yes more than no, and most of all - don't give up!
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About MeI'm a single mom of 3 adult children and I'm turning 50 this year. My big goal is to lost 140 lbs. by October. I've been a nationally certified personal trainer and a certified nutritionist, however, certifications don't change your life. I believe God working in my heart and me putting in the work on me changes it :) Archives
March 2015
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